EAT.PRAY.SQUAT is a fitness and wellness platform dedicated to providing training programs, nutritional guidance, and fitness-related content. While we aim to offer high-quality and reliable information, users should be aware of the following:

• Not a Medical Institution: EAT.PRAY.SQUAT is not a medical or healthcare provider. Our content, training programs, and recommendations are not a substitute for professional medical, nutritional, or fitness advice. Users should consult a qualified healthcare professional before starting any workout program, especially if they have pre-existing conditions.
• User Responsibility: Users participate in our training programs at their own risk. EAT.PRAY.SQUAT is not responsible for injuries, health complications, or adverse effects resulting from the use of our programs or content.
• No Guaranteed Results: Fitness results vary from person to person. EAT.PRAY.SQUAT does not guarantee specific outcomes, such as weight loss, muscle gain, or performance improvements. Consistency, effort, and individual factors play a crucial role in results.
• Third-Party Services: We may collaborate with third-party providers for additional services, such as meal plans or supplement recommendations. EAT.PRAY.SQUAT is not responsible for the actions, products, or services provided by these third parties.
• Compliance with Laws: Users are responsible for ensuring that their participation in our programs complies with local health and fitness regulations. EAT.PRAY.SQUAT is not liable for any legal or regulatory issues arising from the use of our services.
• Liability Limitation: EAT.PRAY.SQUAT, including its owners, trainers, employees, affiliates, or partners, shall not be liable for any direct, indirect, incidental, or consequential damages resulting from the use of our services or content.
• Indemnification: Users agree to indemnify and hold harmless EAT.PRAY.SQUAT from any claims, liabilities, or legal actions arising from their participation in our programs or reliance on our content.
• Modification of Terms: EAT.PRAY.SQUAT reserves the right to update this disclaimer without prior notice. Continued use of our services constitutes acceptance of the revised terms.
• Severability Clause: If any provision of this disclaimer is found to be unlawful or unenforceable, the remaining provisions shall remain in full force and effect.
  This disclaimer constitutes the entire agreement between users and EAT.PRAY.SQUAT regarding the use of our services.